MSK articles

Should I take a break from booze?

We’re a country that loves a drink. Wine with dinner, beer at the footy, cocktails at the local bar with…

2 years ago

New Year’s resolutions

How to set an achievable goal for 2024 “Life is short, fragile and does not wait for anyone. There will…

2 years ago

Uni Life

This blog was written by Sass, a member of our Teen Talk group. So. You want to know what life…

2 years ago

What to expect when taking your child to a physio

Our child has seen so many specialists and now they have been told to go to a kid's physio. Are you…

2 years ago

When coffee isn’t enough

Or how to manage fatigue We all get tired. We overdo things and feel physically exhausted. It happens to us…

2 years ago

Anti-inflammatory diets

Anti-inflammatory diets have been around for some time. There are many websites, books and blogs promoting the benefits of eating…

2 years ago

Get your hands dirty

Gardening, pain and musculoskeletal conditions Gardening’s a wonderful way to get out in the fresh air and sunshine. It can…

2 years ago

Seven sleep tips for people in pain

You know what it’s like. It’s 3.00am and you’ve just woken up. Again. You glance at your clock and do…

2 years ago

A weed by any other name

Medicinal cannabis and you Marijuana, dope, pot, grass, weed, Mary Jane, doobie, bud, ganja, hashish, hash, wacky tobaccy…they’re just some…

2 years ago

Visiting a rheumatologist

If you’ve been experiencing persistent joint or muscle pain, stiffness and/or inflammation that you can’t explain (e.g. from a fall…

2 years ago