RA, OA and OP – what’s the difference?

4 years ago

Rheumatoid arthritis (RA), osteoarthritis (OA) and osteoporosis (OP) have some similarities in their names, but is that where it ends?…

Osteoarthritis of the hip

4 years ago

Osteoarthritis (OA) is the most common type of arthritis, affecting 1 in 11 Australians.* It can develop in any joint…

Opioids and musculoskeletal pain

4 years ago

We have a long and complex relationship with opioids. Humans have been actively growing poppies and enjoying their medicinal benefits…

Rise and shine! Developing a morning routine

4 years ago

Do you get to the end of your day and wonder where all your time went? Between work, family commitments,…

What a pain in the neck!

4 years ago

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

Understanding food labels

4 years ago

Are you like me and automatically select the same items when buying groceries? That specific yoghurt, brand of orange juice,…

Building resilience

4 years ago

It’s hard to believe that we’ll soon be into our 3rd year of this pandemic 😷. We’ve made sourdough bread,…

Osteoarthritis and your thumbs

4 years ago

You don’t really notice your thumbs until something makes you take notice. You whack one with a hammer, jam it…

Tips for surviving the summer

4 years ago

by Anne Lloyde, MSK Help Line Manager We’re well and truly into summer, so we need to think about ways…

Is it time to change jobs?

4 years ago

Working with a musculoskeletal condition can be a real struggle. Some people find that no matter how many accommodations or…